Gratitude Prompts – July 2024
There are many Benefits of Gratitude – both physical and mental. To help you get started, we are sharing prompts for you to consider each day of June.
July 1st – Express gratitude for the supportive people around you.
July 2nd – Be grateful for the lessons you’ve learned from past mistakes.
July 3rd – Reflect on the beauty of nature around you.
July 4th – Express gratitude for any education you’ve received in your life.
July 5th – Be grateful for any recent moments of laughter and joy
July 6th – What is something nice someone has done for you recently? Acknowledge their kindness and the impact it had.
July 7th – Take a moment to reflect on the peaceful little moments in each day.
July 8th – Reflect on personal growth and progress you’ve made in your life.
July 9th – What parts of your physical health are you grateful for today?
July 10th – Express gratitude for the freedoms you have every day.
July 11th – Be grateful for the hobbies in your life that bring you happiness.
July 12th – Reflect on your unique talents and abilities.
July 13th – What parts of the summer season are you grateful for.
July 14th – Express gratitude for any mentors and role-models you’ve had and how they have changed your life.
July 15th – Reflect on any modern conveniences that make your daily life easier.
July 16th – Be grateful for the support systems you have in your life.
July 17th – Take a moment to appreciate the colors enjoyed and seen during summer.
July 18th – What are some things you have achieved recently, big or small?
July 19th – Express gratitude for the simple things that bring you joy in every day.
July 20th – What parts of your mental health are you grateful for today?
July 21st – Be grateful for any stability you have in your life (faith, family, finances, etc.)
July 22nd – Reflect on the opportunities you’ve had to grow and learn recently.
July 23rd – Express gratitude for the season of life that you’re in.
July 24th – Take a moment to appreciate the relationships you have.
July 26th – Be grateful for any words that have impacted your life in a positive way.
July 27th – Pause for a moment. What parts of your day today are you grateful for?
July 28th – Reflect on your some of your favorite things. It could be food, smells, season, etc.
July 29th – Express gratitude for ways you communicate with others.
July 30th – Who in your life has been there through thick and thin? Be grateful for their continued support.
July 31st – Reflect on three things that brought you joy this month.
Stay tuned for next month’s gratitude prompts to continue following along!
